- All posts
- activities
- apple music
- apps
- aquaguard
- article
- athele
- audible
- biking
- blog
- Bluetooth
- books
- chlorine
- christmas
- Christmas Playlist
- circuit routine
- clipi
- coaching
- comparison
- cooking
- crash course
- create playlist
- cross-train
- custom playlist
- customer
- cycling
- Dave Radcliffe
- December Playlist
- delphin
- did-you-know
- diet
- diet guide
- endurance training
- exercise
- exercise playlist
- exercise-food
- faq
- favorite books
- food
- for a swimmer
- for daughter
- for her
- for him
- for husband
- for son
- for swimmers
- for wife
- fun-facts
- gear
- gift
- gift guide
- gluten free
- gluten free guide
- goals
- goggles
- good books
- hair
- headphones
- Health and Fitness
- holiday
- HydroActive
- HydroHarmony
- Immerse
- indoor exercise
- info
- information
- innovative
- international
- Interview
- ipod
- ironman
- kevin le
- killer playlist
- lap tracking
- last minute
- last minute gift to buy
- last minute shopping
- lose-weight
- lungs
- make playlist
- motivation
- Music
- Music and Mood
- nature
- New Year
- New Years
- nutrition
- ocean
- open water swimming
- overdrive
- pandora
- perfect playlist
- playlist
- Podcast
- Podcasts
- pool
- present
- Products
- routine
- running
- Seasonal Affective Disorder
- shopping
- soundcloud
- spotify
- strength training
- Swim
- swim tracking
- swim-caps
- swimbuds
- Swimbuds Bluetooth
- Swimbuds Flip
- Swimbuds Freedom
- Swimbuds Kit for Apple Watch
- swimbuds mp3
- Swimbuds Sport
- swimming
- swimming in warm water
- swimming tips
- swimming-pool
- swimming-tips
- technology
- testimonial
- tips
- to buy
- to purchase
- training
- travel
- travel workout
- triathlete
- triathlon
- uku
- Uncategorized
- underwater
- underwater audio
- underwater-audio
- united-states
- video
- warm water swimming
- warm water swimming performance
- warm water vs cold water
- water
- water-accessories
- waterproof
- waterproof-headphones
- waterproof-ipod
- waterproof-music-player
- weight lifting
- winter workout
- wireless
- work out
- workout
- world-records
Saturday Swim Exercises: Glutes
“Buns of steal” wouldn’t be a phrase if people didn’t actually care about the muscle tone of their gluteus maximus. So, let’s get real here… We all want toned buns! So, “How do we get them?” you...
Power of Protein: Choosing a Protein Powder to Supplement Your Swim
Protein. Just saying the word makes me feel stronger. Athletes from all over love finding new ways to consume protein (shakes, bars, bites, etc.) However, many have not done much research about pro...
Exercise Rivals: Running Versus Swimming.
The Sharks versus the Jets. Beavers versus Ducks. Montagues versus Capulets. Our society loves rivalries. Underwater Audio is rather loyal to our swimmer base, but we know that lots of runners out...
Feeling lucky today? Is luck part of the winning strategy? Most athletes are going to tell you NO. Instead it is a combination of PRACTICE and MENTAL STRENGTH. Are there things that you can do th...
What Makes the Perfect Swimmer Body?
Ever wonder what it takes for an Olympian swimmer's body to be so effective? The word anthropometry is defined as the “comparative study of sizes and proportions of the human body.” This discipline...
Breaststroke: No Longer Just for Recovery
Breaststroke. First impressions: Slow, too much popping up and down, hard to kick right. But did you also know that it burns more calories than the butterfly? And that, if done right, it takes more...