Swimming & Fitness

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The Lazy Swimmer’s Guide to Increased Endurance
exercise

The Lazy Swimmer’s Guide to Increased Endurance

Okay, so you want to know how to build endurance for swimming, but you’re feeling a little lazy as of late. That’s okay! You don’t have to be Ryan Lochte or Missy Franklin to increase your swimming...

Train for a Swim Race Without Water

Why? Did your gym membership expire? Your favorite lake still contains chunks of ice? You’re on deployment in the Middle East and pools are hard to find?   Never fear, there’s no need to despair be...

Swimming Helps You Lose Fat

Swimming may not have the convenience factor of just grabbing a pair of running shoes and hitting the road, but it’s a great way to trim fat, shape up and slim down. No other exercise more effectiv...

Little Known Ways to Increase Your Swimming Speed

Every athlete gets to a point where they feel like they’ve reached a plateau. Try as you might, you just don’t get any faster. Here’s some easy and fun ways to get a little more speed into your swi...

TriMoot Testimonial

We caught up with one of our customers as he trains for an upcoming triathlon to find out how he got his start.  Here’s what we found! Profile Team Blaze Name: TriMoot Location: First North Palm Be...