24 Stroke Fixing Tips from 3-Time Olympic Gold Medalist and World Record Holder (Listen to the tracks to find out who!)

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

HEAD POSITION TIPS

FREESTYLE STROKE TIPS

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

HEAD POSITION TIPS

HEAD POSITION TIPS

24 Stroke Fixing Tips from 3-Time Olympic Gold Medalist and World Record Holder (Listen to the tracks to find out who!)

24 Stroke Fixing Tips from

3-Time Olympic Gold Medalist and World Record Holder (Listen to the tracks to find out who!)

24 Stroke Fixing Tips from 3-Time Olympic Gold Medalist and World Record Holder (Listen to the tracks to find out who!)

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

HEAD POSITION TIPS

FREESTYLE STROKE TIPS

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

HEAD POSITION TIPS

HEAD POSITION TIPS

A 30-Minute Swim Workout Track Recorded by... (Listen to the tracks to find out who!)

A 30-Minute Swim Workout Track Recorded by... (Listen to the tracks to find out who!)

A 30-Minute Swim Workout Track Recorded by... (Listen to the tracks to find out who!)

30-Minute Run Workout, 30-Minute Bike Workout, and 30-Minute Swim Workout Recorded by Professional Triathlete Michael Poole

30-Minute Run Workout, 30-Minute Bike Workout, and 30-Minute Swim Workout Recorded by Professional Triathlete Michael Poole

30-Minute Run Workout, 30-Minute Bike Workout, and 30-Minute Swim Workout Recorded by Professional Triathlete Michael Poole

30-Minute Run Workout, 30-Minute Bike Workout, and 30-Minute Swim Workout Recorded by Professional Triathlete Michael Poole

Full Length Low-Impact Water Aerobics Workout Recorded by Lauren Griffiths from the Underwater Audio Team

Full Length Low-Impact Water Aerobics Workout Recorded by Lauren Griffiths from the Underwater Audio Team

WATER AEROBICS WORKOUT

Full Length Low-Impact Water Aerobics Workout Recorded by Lauren Griffiths from the Underwater Audio Team

WATER AEROBICS WORKOUT

24 Stroke Fixing Tips from 3-Time Olympic Gold Medalist and World Record Holder (Listen to the tracks to find out who!)

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

HEAD POSITION TIPS

FREESTYLE STROKE TIPS

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

HEAD POSITION TIPS

HEAD POSITION TIPS

A 30-Minute Swim Workout Track Recorded by... (Listen to the tracks to find out who!)

SWIM WORKOUT

BACKSTROKE TIPS

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

HEAD POSITION TIPS

HEAD POSITION TIPS

30-Minute Run Workout, 30-Minute Bike Workout, and 30-Minute Swim Workout Recorded by Professional Triathlete Michael Poole

BIKE WORKOUT

BACKSTROKE TIPS

RUN WORKOUT

BACKSTROKE TIPS

SWIM WORKOUT

BACKSTROKE TIPS

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

HEAD POSITION TIPS

HEAD POSITION TIPS

Full Length Low-Impact Water Aerobics Workout Recorded by Lauren Griffiths from the Underwater Audio Team

WATER AEROBICS WORKOUT

BACKSTROKE TIPS

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

HEAD POSITION TIPS

HEAD POSITION TIPS

24 Stroke Fixing Tips from 3-Time Olympic Gold Medalist and World Record Holder (Listen to the tracks to find out who!)

24 Stroke Fixing Tips from 3-Time Olympic Gold Medalist and World Record Holder (Listen to the tracks to find out who!)

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

HEAD POSITION TIPS

FREESTYLE STROKE TIPS

BACKSTROKE TIPS

BACKSTROKE TIPS

BREATSTROKE TIPS

BREATSTROKE TIPS

FREESTYLE STROKE TIPS

FREESTYLE STROKE TIPS

BREATHING TIPS

BREATHING TIPS

BREATHING TIPS

BUTTERFLY STROKE TIPS

BUTTERFLY STROKE TIPS

HEAD POSITION TIPS

HEAD POSITION TIPS