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Swimboost: The Ideal Pre-Workout Supplement for the Dedicated Swimmer
We're excited to announce that we at Underwater Audio have now released a mineral and vitamin pre-swim supplement. Curated specifically for the dedicated swimmer. It's called Swimboost. Drink Swim...
Swimmer Nutrition: Vegetarians Can Still Get Plenty of Protein
Let’s cut the crap. We all know that meat based proteins take the spotlight in articles like this all the time. That’s because protein is SOOOO important as a resource for strength training, sculpt...
Nutrition Tricks Every Swimmer Should Know
In any sport you play you are always looking for the edge, right? You want to be the biggest, or the strongest, or the fastest. Well, in swimming it’s no different. They train long hours in the poo...
Power of Protein: Choosing a Protein Powder to Supplement Your Swim
Protein. Just saying the word makes me feel stronger. Athletes from all over love finding new ways to consume protein (shakes, bars, bites, etc.) However, many have not done much research about pro...
When you finish a tough workout, you need to fuel up! We really love: hummus+pita, smoothies, and yogurt+fruit! What’s your go-to food for refueling and recovery? Tell us in the comments!