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Underwater Ambassador: Patrick Cobb
Patrick is an avid swimmer and enjoys swimming in his neighborhood pool frequently. BUT he wasn't always a swimmer and when it was ...
Four Spotify Playlists To Improve Your Workout With The Delphin, According To Science
Exercise should be invigorating, challenging, and rewarding. Regular physical activity increases your health, can provide you with greater longevity, and increase your happiness — the benefits a...
Swimboost: The Ideal Pre-Workout Supplement for the Dedicated Swimmer
We're excited to announce that we at Underwater Audio have now released a mineral and vitamin pre-swim supplement. Curated specifically for the dedicated swimmer. It's called Swimboost. Drink Swim...
Kicking for Dummies: Swimming Tips for Your Legs
Looking for ideas on how to improve your kicks in your swimming? We break it down into the basics, and explain how the best kicks involve efforts made by a lot of body components outside of your le...
The Science of Improving Lap Times
Have you ever felt like the faster you tried to go, the harder it was to go fast? Improving lap times is the goal of most lap swimmers. They can work on this by competing with others or themselves....
Hold Your Breath: Surprising Tips on Increasing Lung Capacity
Whether you want to breathe less while swimming, better your running endurance, or just want to show off to friends at a party, increasing your lung capacity can benefit you. Learn more from this b...