Swimming & Fitness

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Interview with Triathlete: Dr. Robert "Bo" Landry
Interview

Interview with Triathlete: Dr. Robert "Bo" Landry

For many people, the idea of competing in a triathlon race seems like a difficult feat. But for Dr. Robert “Bo” Landry who is a 48 year-old triathlete and Equine Veterinarian from Kentucky, this id...

How to Really Appreciate the Iron man Triathlon

I say it again and again, a triathlon is the hardest sport event ever. Doing a swim, a bike ride, and a run is crazy hard. Now make that swim 2.4 miles and the bike ride 112 miles, and just … Conti...

5 Ways to Reach Your Peak Performance in Swimming, Biking, and Running

For those who love the combination of swimming, biking, and running, a triathlon can be the perfect way to challenge yourself. If you’re looking for a more hardcore triathlon experience, a half or ...

Ironman Triathlon: The Beginning

If you are under the assumption that an Ironman is just a variation of a triathlon, you are mistaken. Before writing this blog that was the same assumption that I had. I am now entirely convinced t...